Chronicles of a Fit Curvy Chick

Managing Covid-19  I'm sure by now we have all read post and watched videos on how different people are managing their feelings and thoughts during this pandemic. I personally take the time to read watch what I can because it is very helpful and interesting to see the different ways we all are managing. I feel as though you can never have enough tips to draw from and try. We are almost two months into the stay at home order and honestly I have a certain level of gratitude and content mixed with irritation and annoyance. Mainly because of the things that are happening in my personal life that are making this whole situation surprisingly bearable. I'll only name one because as a New Yorker (or not)  ya'll wont even need to hear the rest you will simply get it. So in December I moved to my very own apartment! Renting rooms for the past 8 years here and living in almost all of the boroughs has been a roller coaster clocking 7 moves in my first three years. I definitely have...

We now have a link for tickets to be purchased the event is officially on Eventbrite under "Femme Diaries"  We really brought this event to life and it started with me having an opinion that I thought would be helpful. On a whim I created I an email address and honestly I think we need to get the other social media handles. Lets just start and see how this first even goes. As you can see the event will be held at Jack Rabbit which was a great choice considering exercise is going to help bring everything full circle and be one of the contributing factors for better relationships, sex and mental well being. There will definitely be some drinks as well as food we can not have a discussion about men and sex without drinks right?! We even have assembled a few guys to come and give us a few gems from a man's perspective. Raffles and giveaways will also be happening. Please join us for a great time. Feel free to follow us all on social media and ask all the questions. @frisky...

How many of you have an out of town bestie?! I have a few and it really sucks lol I have a set of girls in Tacoma and Portland spending most of my high school years in Tacoma, Washington also did two years Skagit Valley which is two hours north of Tacoma, then transferred to Portland Oregon to do my last two years of college there while playing basketball and ended up staying in the area. So naturally I have people that have been through these crazy times with me that have earned the bestie title. I actually have besties by state and then a special group of people that I call my village. Curently I am in Bakersfield Ca with my "Cali Bestie". I met her while in college in Portland she is orginially from California. Her son turned three on the 23rd and it was Paw Patrol Central this weekend lol Ms Kerlisha had the joy of attending I have to admit I hate that for her first time in California had to Bakersfield but this was personal I'd go visit this friend any where on the...

CELEBRITY FITNESS INSTRUCTOR CHARITY LYNETTE PRESENTS THE 2ND  "A HEALTHY HEART NY" COMMUNITY RUN.  SuperBowl XLVII champion Bernard Pierce of the Denver Broncos (left) & Love & Hip Hop NY star Sofi Green (right) join Celebrity Fitness Instructor Charity Lynette of Curvy Chick Fitness (middle) for "Healthy Heart NY" community run at Jack Rabbit stores. (New York) - March 30, 2017 - This past Monday,  Charity Lynette  and  Jack Rabbit  host ed a community run/meet & greet at the Jack Rabbit Store on 3rd Avenue in Manhattan. Community runners were invited to join Superbowl champ  Bernard Pierce  and Love & Hip Hop star  Sofi Green  for a 2 mile run to promote the  "A Healthy Heart NY"   initiative .   Guests was treated to healthy snacks and a water test by  Alkazone Antioxidant Water King after the run, as w...

This time of the year as we all know it seems to be when people are putting up the typical “new year new me” or “I’m not taking this drama with me into the new year” and the list goes on. Truth be told people don’t keep these so called New Year resolutions. We seem to think that because of the date change  we can all of sudden become a more on time person, a workout addict, and build a savings account in 3 weeks. I think that we lose sight of a few things in the process of trying to do better. So here are a few feel good reminders and tips to help encourage you along the way. Set realistic goals for yourself. Don’t try to change everything that you feel is wrong or needs repair in your life all at once. Make a list of the top 5 to 10 depending on your list and work on one or two from the list to concentrate on each month. By the time the month is up it would pretty much be a habit then each following month add one to two more from the list. You could get a lot done in a year. ...