Healthy Heart NY

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Fun Fitness Challenge

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Last weekend October 26th, 2013 Curvy Chick Fitness went to Boston to introduce a fitness challenge that the ladies previously signed up for. The Challenge is a 3 month health and fitness and journey where they will be making better choices regarding their health. The winner will receive a trip to New York for two and a photo shoot with a feature in Full Blossom Magazine. I did a Curvy Chick Fitness workout with the girls as well as taught them workouts that they can do in their home. They were able ask questions regarding health and fitness to help them along this journey. I gave them journals that are designed to let them write suggestions, questions, and frustrations down on paper. It's small enough to fit in a purse and to carry around with them. While I was going through my journey it was helpful to have and a tool of reflection to see later on down the road.  Model and Curvy Chick Fitness Brand Ambassador Nicole Marie supplied us with fresh fruit and various healthy dis
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Who is Charity Lynette & What is Curvy Chick Fitness?

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Hello! Welcome to my blog Chronicles of a Fit Curvy Chick! First I want you all reading this to know what to expect from me. I will be honest with you at all times and speak freely from heart about current topic, trends, of course health and fitness. I am the owner of Curvy Chick Fitness so of course I will be addressing things pertaining to health. I am a very busy chick with a lot going on in my life and I want to share my journey with anyone that needs inspiration or who is just plain nosey! Hehe Think of this as my journal so no it will not be in MLA format and yes I will say LOL every once in a while. So here is a honest moment: I am quite ashamed that I have not been blogging! So this is my promise to my followers to keep it up and keep you all encouraged. For those of you that are new to my journey please feel free to email me at anytime with any relevant questions! The sad part is I have had so much to speak about that material is not even the problem its time I need one m
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Consistency

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Today while getting lost in my thoughts I realized I took the rhythm out of my writing. You have to write in a pattern and at regular scheduled times. I lost that, I stopped doing that so please excuse me while I catch you up and get back my rhythm. I actually really miss writing poems but I need a different kind of inspiration for those lines and it doesn't always come to me when I'd like. There will be a moment when I can write phrases or a line but getting something to come before or after sometimes is the hardest task for me. Writing my day and thoughts is different a little easier lol I can tell you my feelings based on what happened and how it makes me feel but poetry takes a certain level creativity that doesn't always like to be present. You really have to do things on a consistent bases for a period of time and it will become a habit and be a part of what you do. Another reason why these short entries are my starting point. AGAIN. But I'm ok with my failures be
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