Healthy Heart NY

-

Comments

Post a Comment

Popular posts from this blog

Managing Covid-19

-
Managing Covid-19  I'm sure by now we have all read post and watched videos on how different people are managing their feelings and thoughts during this pandemic. I personally take the time to read watch what I can because it is very helpful and interesting to see the different ways we all are managing. I feel as though you can never have enough tips to draw from and try. We are almost two months into the stay at home order and honestly I have a certain level of gratitude and content mixed with irritation and annoyance. Mainly because of the things that are happening in my personal life that are making this whole situation surprisingly bearable. I'll only name one because as a New Yorker (or not)  ya'll wont even need to hear the rest you will simply get it. So in December I moved to my very own apartment! Renting rooms for the past 8 years here and living in almost all of the boroughs has been a roller coaster clocking 7 moves in my first three years. I definitely have
Read more

Femme Diaries: Relationships, Health & Sex

-
Image
We now have a link for tickets to be purchased the event is officially on Eventbrite under "Femme Diaries"  We really brought this event to life and it started with me having an opinion that I thought would be helpful. On a whim I created I an email address and honestly I think we need to get the other social media handles. Lets just start and see how this first even goes. As you can see the event will be held at Jack Rabbit which was a great choice considering exercise is going to help bring everything full circle and be one of the contributing factors for better relationships, sex and mental well being. There will definitely be some drinks as well as food we can not have a discussion about men and sex without drinks right?! We even have assembled a few guys to come and give us a few gems from a man's perspective. Raffles and giveaways will also be happening. Please join us for a great time. Feel free to follow us all on social media and ask all the questions. @frisky
Read more

Honesty

-
Why is honesty so hard. Why is speaking up about how we feel so hard. Why is having certain conversations about money so hard. Why can't we look people in the eye and tell them the actual thoughts we are having? The amount of time and negative energy that could be saved by having open and honest conversations about how we really feel and want is unmeasurable. Personally I feel it is everything else that goes along with being honest...  the look in some one's eyes as they tear up from getting their feelings hurt, the attitude that comes from a friends or significant other still trying to digest what was said. Being honest sometimes shows a difference in opinion and for whatever reason people feel like ca they can't get past their differences. It is definitely easier to keep your opinion and thoughts to yourself. For me personally I like to know how the people around me feel about me and some of my actions. When you are not honest with me about me and how I make you feel
Read more